If your bloating, reflux, constipation, anxiety + fatigue have been impacting your quality of life, you’ve come to the right place.

I’m here to support you on your wellness journey

I’m Kel Luttrell, a certified gut health + somatic healing nerd. I’m a Nutritional Therapy Practitioner (NTP) + 200-HR Certified Yoga Teacher (CYT) who has helped numerous clients improve their digestive health and (re)connect to their body’s innate wisdom. I use a gentle, sustainable, + intuitive approach to my practice that meets clients where they are at. My practice is always holistic + root-cause focused.

Hippocrates once said, “all disease begins in the gut” and he wasn’t far off.

Many health concerns + symptoms are rooted in gut dysfunction. It can be more obvious such as bloating, IBS, abdominal pain, gas, and acid reflux. Or less obvious such as brain fog, fatigue, heightened mental health symptoms, thyroid issues, and allergies. Our nervous system health + digestive health go hand-in-hand. We need a regulated nervous system to have a healthy gut. This is why I prioritize both nervous system regulation + gut health in my work. You can’t address one without the other.

You don’t have to DIY your own health

If you’ve been navigating your symptoms on your own, feeling stuck, frustrated, and helpless - you don’t have to navigate your health alone. Nutritional Therapy will give you the knowledge + tools to gain control over your health.

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Check out what clients are saying

“Working with Kel has been an absolute dream come true. I came into nutritional therapy expecting to talk about food - making good choices, eliminating "bad food". My experience with Kel has been so much more than that. Not only does Kel strive to create a safe space to discuss my food choices, Kel creates a supportive environment where I am encouraged to be curious about feedback from my body, as well as mindfulness around external factors such as stress or anxiety, all the while lending support wherever needed. This holistic, intuitive approach has exceeded my expectations, and I have gained so much more than I ever dreamed by working together. I genuinely look forward to our sessions and the resources provided by Kel, who truly is working to support me and my goals. I couldn't recommend working with them more!” - Molly
“Working with Kel has been a very rewarding and helpful experience. Throughout our work together, it is evident that Kel values providing exceptional, individualized nutritional and wellness support. I constantly felt heard and supported by Kel’s feedback and suggestions. The knowledge and new ideas Kel has been able to provide has helped me tremendously with my relationship with food, meeting my nutritional needs, and furthering my wellness journey. I would recommend working with Kel for anyone looking for holistic and intuitive nutritional support!” - Chrissy
“Kel was able to see the issues I was having as a whole and help guide me to the right paths. They were patient and knowledgeable, able to explain things in easy to understand concepts, and above all their love for the work always came through. If you are ready to experience deep healing from the gut and beyond, working with Kel is an excellent first step.” - Hunter
“Kel is a compassionate and knowledgeable NTP and I would recommend coaching sessions to anyone wanting to dive deeper into the role of nutrition in their life! Kel created a space where I felt comfortable being vulnerable about both my digestion and my emotions. Kel's holistic approach over the course of 3 months helped me to create more lasting changes. Now, 6 months after working with Kel, I still find myself referring to our conversations and find it so much more manageable to refocus and get realigned with my nutritional goals and values whenever I notice myself slipping into old behaviors. Kel empowered me to feel comfortable navigating nutritional health and find more joy in my kitchen!” - Lena
“Before we met, I felt like I did not have a direction when it came to food choices and what would fuel it properly. I had no idea that so many things were related to how my body is feeling (movement, mental health, medications, etc.). After working with Kel for a while, I no longer have guilt associated with consuming certain foods that I had previously been told were “bad” or “unhealthy”. Kel has taught me how to listen to my body and check in with physical and mental symptoms to identify why I am craving certain foods, or how these foods make me feel. Overall, I feel like Kel has been able to help me in so many ways. I have gained a confidence in trusting my body more. I have learned patience with myself if I end up making a mistake, or eat the wrong things that make my body feel bad. They have allowed me to exist as I am, and try new things without judgment.” - Elle

Curious about my services?

My 1:1 client work addresses symptoms from a root cause, bio-individual approach. I will create a personalized health plan that will move you toward your health goals, providing an abundance of support and guidance along the way.